Sleep is important time for the body. Not only are we in a vulnerable state, but it’s a time for repair and recovery. it is when memories are forged and muscles are built. All of this happens while you’re sound asleep in your bed, our recovery time.
Given how precious this time is for our sleep, and the fact we spend a third of our life in our bed, one would expect the bed we sleep on to be the top of our ‘health priority’ list.
Apart of your bed needs to be healthy and natural it also needs to be comfortable and enjoyable.
The sense of comfort comes from the balance of a few things:
- Excellent spine alignment which is initial for the body to relax. Your spine needs to be in neutral position and firmness of the mattress, height of the pillow will be responsible for it.
- Pressure point relief. It means that in achiving correct for you spine alignment you do not have too much pressure of sensitive areas of the body as hip or shoulder joins.
- Also excellent an excellent air circulation and temperature regulation are very important for the sense of comfort.
We are happy to provide you all necessary assistance in making choice of most comfortable arrangement for your sleep: to choose the firmness and type of the mattress, also suggest the topper and heigh of the pillow that you can enjoy your sleep and your bed for years to come.
